....one that still honours my deep drive to help others.
I’ve stepped into a different kind of service—working as a counsellor, supporting those who dedicate their lives to helping us: First responders, frontline workers, and everyday heroes.
I understand the weight of the job, the impact it can have, and how hard it can be to reach out. That’s why I’m here—to offer a space that’s real, safe, and grounded in lived experience.
I’m especially passionate about nature-based therapy—using the healing power of the outdoors to reconnect, ground, and restore.
After serving 13 years in the Police Force, I retired — a tough and life-changing moment. But through that challenge, I found a new purpose…
A Natural Path to Recovery where you can recharge, reconnect and find strength in stillness.
Supporting First Responders and Frontline Workers
The Reset Base was founded with a deep understanding of the pressures experienced by first responders and frontline workers.
We provide nature-based therapy and equine assisted counselling to support individuals experiencing:
burnout
operational stress
trauma exposure
emotional fatigue
life transitions
Our goal is to provide a calm, confidential and supportive space where people can step away from the demands of their roles and reconnect with themselves.
Trained in Counselling , Mental Health. and in Equine Assisted Psychotherapy through a nationally recognised training body that integrates ethical, evidence-based mental health practices with safe and respectful equine partnerships.
My approach combines traditional counselling skills with nature-based methods and experiential therapies, offering clients a grounded, compassionate, and hands-on path to healing.
Whether through talk therapy, walk and talk sessions, in the garden, or working alongside horses, I provide a space where people can feel supported, seen, and empowered in their mental health journey.
Begin Your Reset
Taking the first step toward support can feel difficult, but you don't have to do it alone.
If you are curious about nature-based therapy or equine assisted counselling, we invite you to reach out for a conversation about how The Reset Base may support you.
